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Recorded on May 4, 2011 using a Flip Video camera.

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Was tired beforehad. one of hundreds of excersizes on my site kylepounds.com.

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Ravi Seth's Vlog 213 Incline Dumbbell Press with 110 L.B.S Resistance

Ravi Seth's Vlog 213 Incline Dumbbell Press with 110 L.B.S Resistance Video Clips. Duration : 1.15 Mins.

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9-16-11 150lb dumbbell bench press x 10 reps.

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4 sets of 12 "YOU ARE YOUR ONLY LIMITATION!"

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I did this for fitocracy's "push it" achievement, then realized it's 1 lb off, so went and did it at 70 lb while the video uploaded.

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85 lbs Dumbbell Shoulder Press

85 lbs Dumbbell Shoulder Press Video Clips. Duration : 0.72 Mins.

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Full Dips

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Playing around 26 oct 2012.

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100 lb Dumbbell Incline Flies x 9.5 reps

100 lb Dumbbell Incline Flies x 9.5 reps Tube. Duration : 1.10 Mins.

This is a 2-3 rep PR and was a good set. The form isn't totally perfect for flies, but they feel great.

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120 lb Dumbbell Press

120 lb Dumbbell Press Video Clips. Duration : 0.42 Mins.

This is how us ECU boys do it at a 5:30 am workout. 120lb Dumbbells @ 200 may not be a huge weight difference but keep in mind I've only been working out for...

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WEIGHT ROOM SAFETY, SPOTTING the Dumbbell Bench Press

WEIGHT ROOM SAFETY, SPOTTING the Dumbbell Bench Press Tube. Duration : 3.07 Mins.

Weight Room Safety is a Strength Coaches Primary Concern!

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6/1//2012 Personal record for sets of 5. Even after 3 track workouts and 4 hours of lifting. Last exercise of the day. THis is power.

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90 lbs (weight) Dumbbell for Give up by right hand and left hand must give help when it's necessary.

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100 pound dumbbells.

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Adam Rose Incline Dumbbell Presses the 110's!

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Adam Rose incline dumbbell pressed the 110's at Better Bodies in Whitehorse, Yukon. I have not repped these in over a year!

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Shout out to jon baraglia and jessie the body, easy money baby.

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Alternating Dumbbell Curling 70 lbs & Fat Bar Training

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Biceps was the only thing I could train tonight...I had no idea how much those weighted dips would wreck me!

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Snap City: Welcome to Muscleville with CT Fletcher

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To all leaving snap city comments on our videos, this one is for you. Edited by http://www.youtube.com/strengthproject.

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First time I've ever attempted 110's for this exercise.

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Workout Squats Bar X 10 40 X 10 60 X 5 80 X 5 100 X 3 110 X 2 Front Squats 100 X 3 X 5 Rack Pulls 100 X 5 120 X 3 X 5.

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6'3'' 201 lbs Ok this was the last set! Working my way up from 45-55-65-75. Very exhausting.

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FMK Upper Body Fitness Training

FMK Upper Body Fitness Training Tube. Duration : 11.97 Mins.

"Reflections Volume 1" by Sifu Freddie Lee http://www.amazon.com/Reflections-Volume-Balancing-Body-Spirit/dp/147923933X/ref=sr_1_3?ie=UTF8&qid=1348262155&sr=...

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1. Lie back on an incline bench with a dumbbell in each hand atop your thighs. The palms of your hands will be facing each other. 2. Then, using your thighs ...

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Miranda Dumbbell Bench

Miranda Dumbbell Bench Tube. Duration : 1.93 Mins.

KillaStrength Personal Training Client Miranda.

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165lb Row

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STRONGMAN MARK CARPENTER WITH WORLD RECORD DUMBBELL PRESS GOT TO SEE! STRONGMAN GO'S CRAZY

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Aquí hacemos pres de banca o en banco plano y este es el mejor peso que he levantado, 95 kg.

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Gorilla Pressing 170lb Dumbbells

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Wheelchair style - pullover Dumbbell stretch (10 lb avoid hip teeter-toter) - L1 injury 12-31-11

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using 10 lb plate on waist to avoid hip teeter-toter :) I'm paraplegic(20 years in a wheelchair) with Website http://wheelchairstyl.com, https://sites.google...

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XMark Adjustable Dumbbells - Demonstration and great P90X workout

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50 lb One Arm Dumbbell Press World Record (Left Arm) 41 Reps in 1 Minute.

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Trying to get kicked out of the gym

Trying to get kicked out of the gym Tube. Duration : 0.67 Mins.

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13 year old doing a Overhead

13 year old doing a Overhead Tube. Duration : 0.13 Mins.

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50 kg (110 lb) dumbbell bench press

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120 lbs dumbbell press and tricep dips: A video response

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Big Beef's retake of the 120 lbs dumbbell incline press and tricep dips with a 45 lbs plate one week later. Some comments were made to reduce the weight to i...

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505lbs Deadlift! 4 PRs in 20minutes! #HTH (4-15-2013)

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Sidai Gan: Bicep Curl Progress - 90 lbs X 15 @ 170 lbs

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House of Pain Productions Presents Rizzo vs. 200 Lb Dumbbells!

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Sarah Shoulder Presses 60 lb. Dumbbells [in Bikini]!

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One Of The Best Top Strength Programs Out There! Great!

One Of The Best Top Strength Programs Out There! Great! Tube. Duration : 1.85 Mins.

Get instant access to it! Click here: http://tinyurl.com/c6aesho Awesome is the right word for it!! This is a method that allows you to be always focused and...

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CHALLENGING WOMEN HOME WORKOUT

CHALLENGING WOMEN HOME WORKOUT Video Clips. Duration : 22.82 Mins.

Check out OUR FIRST JamCore Girls FREE 20 minutes of many to come here at JamCore ..today you have Jamo leading JamCore Girl Success story Melissa Naulin thr...

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Fat Blasting 10-Minute Workout Video With Jeanette Jenkins

Fat Blasting 10-Minute Workout Video With Jeanette Jenkins Tube. Duration : 10.53 Mins.

Do you have 10 minutes to spare? Then work out with us! This fat blasting workout video, created for FitSugar by the Hollywood trainer Jeanette Jenkins, will...

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DUMBBELL 300 WORKOUT CHALLENGE

DUMBBELL 300 WORKOUT CHALLENGE Video Clips. Duration : 4.97 Mins.

Dumbbell 300 workout challenge from Funk Roberts using dumbbells and bodyweight. In the dumbbell 300 workout challenge you will perform exercises for specifi...

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Kid curls 40 pound dumbbells

Kid curls 40 pound dumbbells Video Clips. Duration : 3.37 Mins.

This is me working out with 40 pound dumbbells for the first time. My form isn't the greatest when I curl, but I'm still working on it.

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220KG 485LB Raw Bench Press 140KG 308LB 20 Reps 60 Years Old

220KG 485LB Raw Bench Press 140KG 308LB 20 Reps 60 Years Old Video Clips. Duration : 2.07 Mins.

107KG - 235LB BodyWeight - Height 6'1 Double Bodyweight Raw ( Touch And Go ) Unequipped Bench Press 220KG 485LB +140KG 308LB 20 Reps ------------------------...

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Dumbbell Leg Extension Holds 10 lbs 2ndx 5:00

Dumbbell Leg Extension Holds 10 lbs 2ndx 5:00 Tube. Duration : 6.33 Mins.

www.kylepounds.com Uploaded from Kinoma I'll do it better next time with the filming.

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Heavy dumbbell press at Dino's

Heavy dumbbell press at Dino's Video Clips. Duration : 0.72 Mins.

150 lb dumbbell.

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Great Price Cap Barbell Neoprene Dumbbell (8-Pounds, Red) for

	Cap Barbell Neoprene Dumbbell (8-Pounds, Red) Features Cast iron dumbbells are neoprene-coated for durability, and to help protect you, the floor, and other fitness equipment Help tone and sculpt your arms, shoulders, and back Hexagonal shape for easy stacking and roll-free use
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Dumbbell Leg Extensions

Dumbbell Leg Extensions Video Clips. Duration : 1.22 Mins.

Plus Partials!

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At Home Cardio Workout - High Intensity Interval Training Workout by Fitness Blender

At Home Cardio Workout - High Intensity Interval Training Workout by Fitness Blender Tube. Duration : 17.23 Mins.

Find out how many calories this burns @ http://bit.ly/u71ebd Follow us on Facebook (http://on.fb.me/zDxh3R) to get our newest workout videos. Lose 16-24 lbs ...

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Lying 2 Arm Dumbbell Tricep Extensions 15 lbs 1stx 50x

Lying 2 Arm Dumbbell Tricep Extensions 15 lbs 1stx 50x Video Clips. Duration : 2.82 Mins.

Good burn. I kind of chinced it a little towards the end to get to 50. Better form next time as long as I can still beat my PR. One of hundreds of excersizes...

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Fitness Gym Prishtina (triceps dumbbell extension)

Fitness Gym Prishtina (triceps dumbbell extension) Tube. Duration : 0.73 Mins.

Triceps training: doing 10 reps with 40 kg (88 lbs) dumbbell.

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World Record Deadlift 1117 pounds Worlds Strongest Man

World Record Deadlift 1117 pounds Worlds Strongest Man Video Clips. Duration : 1.10 Mins.

http://if-fit.com zydrunas savickas absolutely destroyed the world record for deadlift at the 2012 arnold classic with 1117 pounds of hummer tires. At the wo...

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Great Price Premium Neoprene Dumbbell-15 lbs. for

Rating : Models : By : Power-Systems, Inc. Usually ships in 1-2 business days Price :

Premium Neoprene Dumbbell-15 lbs. Overviews

Cast iron dumbbells encased with a thick neoprene shell. Small, ageement form for stacking and storing.Weight printed on ends for easy identification. Purple. Dumbbells are priced individually.

Bench Dumbbell Rows 90 lbs 2ndx 12x

Bench Dumbbell Rows 90 lbs 2ndx 12x Video Clips. Duration : 1.12 Mins.

www.kylepounds.com Up from 10. Uploaded from Kinoma one of hundreds of excersizes on my site kylepounds.org.

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Great Price Cap Barbell Neoprene Dumbbell (Black, 10-Pound) for $18.99

Rating : Models : SDN2-010 By : Cap Barbell Usually ships in 6-10 business days Price :

Cap Barbell Neoprene Dumbbell (Black, 10-Pound) Features

• Weight: 10 lb- Black

55kg 121 lb Dumbbell Bench Press for 2 Reps

55kg 121 lb Dumbbell Bench Press for 2 Reps Tube. Duration : 0.52 Mins.

Just having a play around with more PR territory after my second day of week 3 of the Macenko Bench Routine. I had just done a 15 and 10 rep max rep set with...

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Poundstone 200 lb Dumbbell for 10 reps in under 90 sec.

Poundstone 200 lb Dumbbell for 10 reps in under 90 sec. Tube. Duration : 1.63 Mins.

Feb. 21, 2009 training for the 2009 Arnold Classic. Missed the 6th rep with the right arm or he would've got 11 reps. Derek and Big Z have the joint world re...

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Colin Campbell (15 Year Old Dumbbell Press) Sets. 50 lbs X12 - 3/15/10 .mpg

Colin Campbell (15 Year Old Dumbbell Press) Sets. 50 lbs X12 - 3/15/10 .mpg Tube. Duration : 0.75 Mins.

Me Dumbbell Pressing My Weight for Sets (50 lbs/each), The Date - March 15th, 2010. This is a video of me dumbbell pressing my weight for dumbbell press. com...

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Hamstring Training With A Dumbbell

Hamstring Training With A Dumbbell Video Clips. Duration : 1.13 Mins.

Using a dumbbell, Larry and Jason show you how to work your lower back and hamstrings. Known as a "good morning" with a barbell, you can simulate this exercise with a dumbbell. CONNECT...

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2nd Notch Dumbbell Preacher Curls 10 lbs 4thx 150x

2nd Notch Dumbbell Preacher Curls 10 lbs 4thx 150x Video Clips. Duration : 9.25 Mins.

Up from 100. Easy shit. one of hundreds of excersizes on my site www,kylepounds.com.

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Toan lifting weights 25lb. dumbbell

Toan lifting weights 25lb. dumbbell Video Clips. Duration : 9.65 Mins.

Toan lifting weights with a 25 lb dumbbell. Doing hammer curls and tricep extension. Hammer curls: 3 sets of 7 Tricep extension: 3 sets of 13 weights: 25lbs ...

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3rd Notch Dumbbell Preacher Curls 15 lbs 2ndx 80x

3rd Notch Dumbbell Preacher Curls 15 lbs 2ndx 80x Video Clips. Duration : 7.17 Mins.

www.kylepounds.com Up from 75 I think. I love how my bis are getting strong so fast! They recover 100% overnight! I can't weight until my other muscles recov...

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140 lb dumbbells 11 easy reps

140 lb dumbbells 11 easy reps Tube. Duration : 0.40 Mins.

140 pound dumbbells for 11 easy reps. Camera missed the first rep.

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Best cheap Neoprene Dumbbell - 8 lbs - Sold Individually for

	Neoprene Dumbbell - 8 lbs - Sold Individually Features Sold individually, not as a pair Perfect for jogging, aerobics, power walking, normal exercise and bodily therapy Soft grip neoprene coating Color coded for 1 straight through 10 pounds; royal blue only 12 to 30 pounds
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Dumbbell Chest press 125lbs x 3

Dumbbell Chest press 125lbs x 3 Tube. Duration : 1.57 Mins.

Just seeing how many reps I could do these for Join the Boom! Athletics facebook:https://www.facebook.com/BOOMATHLETICS.

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Mma Workout Program For Rapid Fat Loss [Review & Discount]

Mma Workout Program For Rapid Fat Loss [Review & Discount] Video Clips. Duration : 1.02 Mins.

Mma Workout Program For Rapid Fat Loss [Review & Discount] Visit here : http://ignmmulia3.mmaripped.hop.clickbank.net As the video shows, most programs total...

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Hip Press on bench with weight

Hip Press on bench with weight Tube. Duration : 0.17 Mins.

Lay on your back with legs bent in front of you and on the bench. Hold the weight over your hip. Drive into your heels and press your hips up towards the sky...

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Hot Deals Vinyl Dumbbell (sold individually) 3 lb./Green for $15.99

Rating : Models : By : Body Solid Usually ships in 24 hours Price :

Vinyl Dumbbell (sold individually) 3 lb./Green Overviews

Body Solid Tools Vinyl-Coated Dumbbell are excellent for a collection of personel and group workouts, together with jogging and power walking, aerobics, general exercise, corporeal therapy and even yoga routines. These easy to grip, easy to clean vinyl-coated cast iron dumbbell are color coordinated and ready in incremental weights ranging from 1 lb to 15 lbs. Dumbbell are not sold as a set.  Each dumbbell must be purchased separately if you would like more than a single size.Why buy?The Body Solid Tools line of weights and accessories was industrialized specifically to address the needs of fitness-focused individuals who do not have the time or desire to join a condition club or the space and funds to accommodate a home gym.span style

SUPERMUTANT Trevor Koot 150lb Dumbbell Rows for 20 Reps

SUPERMUTANT Trevor Koot 150lb Dumbbell Rows for 20 Reps Tube. Duration : 1.52 Mins.

We think Trevor needs heavier dumbbells!

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Best cheap Neoprene Dumbbells - 10 lb for

	Neoprene Dumbbells - 10 lb Features Sold in pairs Perfect for group and rehab training sessions. Will not chip or damage floors. 3 year guarantee
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