Sunday, April 21, 2013

Super Athlete T.S. - Exercise index: Triceps roll extensions

Super Athlete T.S. - Exercise index: Triceps roll extensions Tube. Duration : 0.72 Mins.


Super Athlete Training Systems - Step 1: Grab a dumbbell in each hand and then lay down with your back on the bench. Step 2: Hold the dumbbells straight up...

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