Thursday, April 18, 2013

55kg 121 lb Dumbbell Bench Press for 2 Reps

55kg 121 lb Dumbbell Bench Press for 2 Reps Tube. Duration : 0.52 Mins.


Just having a play around with more PR territory after my second day of week 3 of the Macenko Bench Routine. I had just done a 15 and 10 rep max rep set with...

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