Showing posts with label Incline. Show all posts
Showing posts with label Incline. Show all posts

Tuesday, April 23, 2013

Trying out the 95lb dumbbells on Incline Press

Trying out the 95lb dumbbells on Incline Press Tube. Duration : 4.08 Mins.


So i decided to try out the 95lb dumbbells on the incline. The most i ever done on incline was 85lb. Of course my incline is weaker than my flat bench but im...

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Incline dumbbell bench press 150's x 10

Incline dumbbell bench press 150's x 10 Tube. Duration : 0.80 Mins.


150's on incline for 10 reps.

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Monday, April 22, 2013

Ravi Seth's Vlog 213 Incline Dumbbell Press with 110 L.B.S Resistance

Ravi Seth's Vlog 213 Incline Dumbbell Press with 110 L.B.S Resistance Video Clips. Duration : 1.15 Mins.


1. Lie back on an incline bench with a dumbbell in each hand atop your thighs. The palms of your hands will be facing each other. 2. Then, using your thighs ...

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40 pound incline dumbbell chest flys 10-22-12

40 pound incline dumbbell chest flys 10-22-12 Tube. Duration : 0.72 Mins.


4 sets of 12 "YOU ARE YOUR ONLY LIMITATION!"

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100 lb Dumbbell Incline Flies x 9.5 reps

100 lb Dumbbell Incline Flies x 9.5 reps Tube. Duration : 1.10 Mins.


This is a 2-3 rep PR and was a good set. The form isn't totally perfect for flies, but they feel great.

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Sunday, April 21, 2013

Adam Rose Incline Dumbbell Presses the 110's!

Adam Rose Incline Dumbbell Presses the 110's! Tube. Duration : 1.17 Mins.


Adam Rose incline dumbbell pressed the 110's at Better Bodies in Whitehorse, Yukon. I have not repped these in over a year!

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150 lb. Incline Dumbbells for 12 reps

150 lb. Incline Dumbbells for 12 reps Tube. Duration : 1.05 Mins.


1st Phorm Athlete - Tony Friedrich III performs good reps at the West County Health & Fitness Center, with the 150 lb. dumbbells making them look like baby w...

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Saturday, April 20, 2013

Ravi Seth's Vlog 290 Incline Dumbbell Press with 110 L.B.S Resistance in Sykz Gym

Ravi Seth's Vlog 290 Incline Dumbbell Press with 110 L.B.S Resistance in Sykz Gym Tube. Duration : 0.97 Mins.


1. Lie back on an incline bench with a dumbbell in each hand atop your thighs. The palms of your hands will be facing each other. 2. Then, using your thighs ...

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Wednesday, April 17, 2013

90 lb incline dumbbell press 15 reps

90 lb incline dumbbell press 15 reps Video Clips. Duration : 0.70 Mins.


My workout partner noticed I was rotating my left elbow during my press. So I had him record it so I could see it. You can start to see it during the later r...

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Tuesday, April 16, 2013

Getting Lean - 315 lb Bench 4 x 4, 110's on Incline at 207 lbs

Getting Lean - 315 lb Bench 4 x 4, 110's on Incline at 207 lbs Video Clips. Duration : 0.92 Mins.


Holding onto strength pretty decently as I continue to lean out SHOWN: 315 lbs 4 sets of 4 (sets got easier and easier) 110's on incline, 3 sets of 7-8 reps ...

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Sunday, April 14, 2013

225 lb Incline Press

225 lb Incline Press Tube. Duration : 0.77 Mins.


Incline Press, Thats my startbefore i do Bench Press, + no spotters. IV set. I do 225 for Vth set on a good day. I weigh 185.

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Friday, April 12, 2013

incline dumbbell press 100 lbs 2

incline dumbbell press 100 lbs 2 Tube. Duration : 0.85 Mins.


incline dumbbell press 100 lbs.

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Incline Dumbbell Bench Press - 100 LB X 9 | 45 KG X 9 Reps

Incline Dumbbell Bench Press - 100 LB X 9 | 45 KG X 9 Reps Video Clips. Duration : 0.75 Mins.


This is after doing the working sets and the 52 KG / 115 LB Flat DB Press x 12 reps.

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Wednesday, April 10, 2013

Incline Dumbbell Press 85 lbs / 6 Reps

Incline Dumbbell Press 85 lbs / 6 Reps Tube. Duration : 1.27 Mins.


My bodyweight is 149 lbs. Been training for 2 years now. A little upgrade of my progress at the gym, I am aiming 100 lbs for February 2013!!

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