Sidai Gan: Bicep Curl Progress - 90 lbs X 15 @ 170 lbs Video Clips. Duration : 0.90 Mins.
"Reflections Volume 1" by Sifu Freddie Lee http://www.amazon.com/Reflections-Volume-Balancing-Body-Spirit/dp/147923933X/ref=sr_1_3?ie=UTF8&qid=1348262155&sr=...