Showing posts with label standing. Show all posts
Showing posts with label standing. Show all posts

Sunday, April 21, 2013

Standing Abs Exercises - 10 Minute Standing Abs Workout

Standing Abs Exercises - 10 Minute Standing Abs Workout Video Clips. Duration : 10.22 Mins.


Find out how many calories this burns @ http://bit.ly/x0W906 Follow us on Facebook: http://on.fb.me/zDxh3R for new videos Want to see a change? Lose 16-24 lb...

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145 lbs bodyweight standing military shoulder press 60 lbs dumbbells 5 reps

145 lbs bodyweight standing military shoulder press 60 lbs dumbbells 5 reps Tube. Duration : 1.15 Mins.


Me doing standing military shoulder press 5 rep set with 60 lbs dumbbells, 120 lbs totall at a bodyweight of only 145 lbs. Lifting 82.7 % of my bodyweight ov...

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