Friday, April 12, 2013

95 lb. Barbell Deadlift and 40 lb. dumbbell single leg deadlift

95 lb. Barbell Deadlift and 40 lb. dumbbell single leg deadlift Tube. Duration : 4.93 Mins.


This is a demo of a straight leg barbell deadlift for 12 reps and also dumbbell single leg deadlifts using two 20 lb. dumbbells,

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