Wednesday, April 17, 2013

Metabolic Dumbbell Workout Circuit, Pt I

Metabolic Dumbbell Workout Circuit, Pt I Tube. Duration : 6.88 Mins.


www.matteroffitness.com Part 1 of 2. Alternate between 60 seconds of work and 15 seconds of rest for the following exercises. Compound movements for metaboli...

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