Sort of a slow one, quads were smoked from the last two days, really slowed down my burpees. Gotta work on hang cleans with dumb bells, Id say most of the fi...
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Wednesday, April 10, 2013
3rds: 10 DB Deadlift, 10 DB hang squat clean, 20 bar burpees
3rds: 10 DB Deadlift, 10 DB hang squat clean, 20 bar burpees Tube. Duration : 8.12 Mins.
Sort of a slow one, quads were smoked from the last two days, really slowed down my burpees. Gotta work on hang cleans with dumb bells, Id say most of the fi...
Keywords:
Sort of a slow one, quads were smoked from the last two days, really slowed down my burpees. Gotta work on hang cleans with dumb bells, Id say most of the fi...
Keywords:
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