Tuesday, April 16, 2013

100 Lbs. Dumbbell Military Press / Shoulders / Deltoids (1 Rep Max)

100 Lbs. Dumbbell Military Press / Shoulders / Deltoids (1 Rep Max) Tube. Duration : 0.37 Mins.


Working on shoulders this day. Getting the 100's up into position is the hardest part of the movement an kills lots of energy. The most reps ive got with thi...

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