10 perfect full ROM dips, bodyweight 229 lbs + 90 lb dumbbell.
10 perfect full ROM dips, bodyweight 229 lbs + 90 lb dumbbell. Tube. Duration : 0.93 Mins.
Weighted dips, bodyweight of 229 lbs(with clothes, not including wrist weights) plus a 90 lb dumbbell. This was at the end of my workout, and I have been sic...
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